Navigating relationships can be a rewarding journey at any age, but for women over 50, they also come with unique challenges and opportunities. Whether you’re entering a new...
Welcome to Women in Bloom
WIB is here to support and encourage all women, now and for generations to come; to embrace ageing as a positive and powerful journey. Through our podcasts, blogs, workshops and events, we provide a range of valuable resources aimed at empowering you to truly blossom in your own unique way. We’re also advocating for businesses and communities to see and hear you. If you’d like to learn about a topic that we haven’t covered, please let us know.
From Annie, Alexis and Caroline, welcome!
Love You. Love Life.
Effective Communication: 5 Essential Tips to Master Connection
Ever wondered what the secret sauce to a thriving relationship is? It’s all about communication! Not just any chatter, but effective, heartfelt, and genuine communication. It’s the glue that binds couples together, turning two individuals into a harmonious duo. Let’s...
Loving The Skin You’re In
When we think of skincare, it’s generally our face we think of first. We’re on the look-out for products that can help make it smoother, softer, and more radiant. But that’s such a small area of what is the biggest organ of your body – your skin, right? It’s time to...
The Magic and Power of Perfume
What makes perfume so alluring? I love perfume. I have about six bottles of it, with two main ‘go-tos’ I wear on a more regular basis. I was running late the other day and almost made it out of the house when I realised that I wasn’t wearing any perfume. I may as...
Friendships and Women Over 45
As we age, friendships become more than just a source of fun and adventure. They provide emotional and mental support, enhanced wellbeing, and give us a sense of belonging. This is particularly true for older women. Yes, friendships are special at every age, but the...
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The Magic and Power of Perfume
What makes perfume so alluring? I love perfume. I have about six bottles of it, with two main ‘go-tos’ I wear on a more regular basis. I was running late the other day and almost made it out of the house when I realised that I wasn’t wearing any perfume. I may as...
Sole Obsession – My Fascination with Footwear
Handbags? I’ll pick one that I think matches my outfit, I don’t really care. Makeup? Show me some tips and I’ll be grateful! Clothes? I like to look nice, and feel comfortable, and that’s about it. But shoes? Now we’re talking! The humble shoe, an essential part of...
Tips for Accessorising Like a Pro
Accessories are like the icing on a cake to an outfit. They can take a plain dress or top and bottom and give it charm and personality. The results can be as big and bold or as subtle and demure as you like. And no doubt there'll be times when you just want to be free...
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Wellness
Help! It’s Christmas!
Well, the first thing to acknowledge is how the heck did Christmas get here so quickly? I need help just wrapping my head around that - It was March last week, wasn’t it?! ...
How To Safeguard Your Bones as You Age
As a young woman, were you told you needed to keep an eye on your bone density? The health of your heart and lungs maybe, but your bones, unlikely, and this needs to change. Fragile bones were never considered, that was an old person’s problem. But the reality is that...
The Media, Beauty, and Ageing Courageously
How do you feel when you look at yourself in the mirror these days? Happy with what you see? Deflated? Scared? For me, it honestly depends on the day (and the amount of makeup I’m wearing, if I’m going to be honest), but for the most part, I’m okay with the changes in...
Embracing Beauty – at Any Age
Debated, Defined and Refined Beauty is a topic that’s been debated, defined, and redefined for centuries. It's subjective, fluid, and...
The Rise of Plant-Based Diets: A Paradigm Shift in Nutrition
Plant-based diets, focus on fruits, vegetables, whole grains, and legumes and minimise or exclude animal products. They appear to be...
Stress and What It Does to Your Body When You’re Over 40
Getting on the other side of 40 brings its own set of rewards and challenges. While you might start to enjoy the fruits of years of hard...
Interview with Angie Saunders, Breathe Me
Who would have thought that learning how to breathe better was so empowering? Angie Saunders was one of the speakers at the August 2022...
Enjoy a Great read, Great conversation and Great Wine
By Tiare Snow-Thompson Tiare Snow-Thompson is the founder of Guiltless, a book and wine subscription box business that hosts virtual book...
Embrace Your Brilliance and Banish Self-Doubt
A common companion Self-doubt: it's a common companion on life's journey (for most of us anyway), that whispers doubts and insecurities...
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Tough Terrain: Belly Fat After 50
I’ll start with a frank admission. I’ve always been one of those lucky women who could eat what she wanted, without worrying about putting on weight. I’m tall too, and able to carry a few extra kilos well. After I had my two children, I bounced back quickly, without...
You’re Never Too Old
We all know that our life's journey is marked by twists and turns, and while some may believe that certain milestones signify the end of the road, the truth is, we're never too old to begin something new! Every moment presents an opportunity for a new beginning....
Your Own Wisdom Unveiled: The Power of Journaling
"Your Own Wisdom Unveiled: The Power of Journaling" isn’t just a title; it's an invitation to embark on a transformative exploration through the realm of the written word. For us mature aged women, this exploration goes well beyond simple documentation....
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