Sea moss, also known as Irish moss, is a type of algae that grows in the ocean. While it has been used for centuries in various cultures for its health benefits, its beauty...
Skin Care
Say Goodbye Darks Spots and Hyperpigmentation
If you look in the mirror and see dark spots or hyperpigmentation on your face it can be annoying, even frustrating. Why?! And while they don’t cause physical discomfort, they can impact your self-esteem and many women feel compelled to always wear a foundation of...
Interview with Angie Saunders, Breathe Me
Who would have thought that learning how to breathe better was so empowering? Angie Saunders was one of the speakers at the August 2022...
Enjoy a Great read, Great conversation and Great Wine
By Tiare Snow-Thompson Tiare Snow-Thompson is the founder of Guiltless, a book and wine subscription box business that hosts virtual book...
Embrace Your Brilliance and Banish Self-Doubt
A common companion Self-doubt: it's a common companion on life's journey (for most of us anyway), that whispers doubts and insecurities...
Tough Terrain: Belly Fat After 50
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You’re Never Too Old
We all know that our life's journey is marked by twists and turns, and while some may believe that certain milestones signify the end of...
Your Own Wisdom Unveiled: The Power of Journaling
"Your Own Wisdom Unveiled: The Power of Journaling" isn’t just a title; it's an invitation to embark on a transformative...
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7 Amazing Ways Sea Moss Boosts Your Beauty
Sea moss, also known as Irish moss, is a type of algae that grows in the ocean. While it has been used for centuries in various cultures for its health benefits, its beauty benefits are less well-known. In recent years however, sea moss has gained popularity as a...
Say Goodbye Darks Spots and Hyperpigmentation
If you look in the mirror and see dark spots or hyperpigmentation on your face it can be annoying, even frustrating. Why?! And while they don’t cause physical discomfort, they can impact your self-esteem and many women feel compelled to always wear a foundation of...
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