Lipstick is more than just a cosmetic. One swipe and you can suddenly feel like you’re a different person. Well, that’s a little extreme, but I certainly feel uplifted when I...
Welcome to Women in Bloom
WIB is here to support and encourage all women, now and for generations to come; to embrace ageing as a positive and powerful journey. Through our podcasts, blogs, workshops and events, we provide a range of valuable resources aimed at empowering you to truly blossom in your own unique way. We’re also advocating for businesses and communities to see and hear you. If you’d like to learn about a topic that we haven’t covered, please let us know.
From Annie, Alexis and Caroline, welcome!
Love You. Love Life.
The Sisterhood of Women is United
Women all over the world are entering new territory as attitudes towards ageing and gender equality shift and evolve. The generational gaps of old are also disappearing. Women in their 40s are now openly engaging in discussions, alongside women in their 50s, 60s, 70s...
Why Do Women Take on So Much? The Reality of Having It All
I was chatting to a friend the other day about my workload. I wasn’t complaining, I swear, I was simply making an observation! But she said to me ‘you need to look at why you take on so much. And go write a blog about it.’ So, I did, and it gave me pause for thought....
A Year in Reflection – Ageing Courageously with the Women in Bloom Directors
The Women in Bloom story Women in Bloom (WIB) started in 2019, in Sydney. I held an event for women over 45 because I believed it had to be done. Women needed a chance to come together, learn valuable life skills, self-care skills, be inspired to age courageously and...
Sole Obsession – My Fascination with Footwear
Handbags? I’ll pick one that I think matches my outfit, I don’t really care. Makeup? Show me some tips and I’ll be grateful! Clothes? I like to look nice, and feel comfortable, and that’s about it. But shoes? Now we’re talking! The humble shoe, an essential part of...
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Sole Obsession – My Fascination with Footwear
Handbags? I’ll pick one that I think matches my outfit, I don’t really care. Makeup? Show me some tips and I’ll be grateful! Clothes? I like to look nice, and feel comfortable, and that’s about it. But shoes? Now we’re talking! The humble shoe, an essential part of...
Tips for Accessorising Like a Pro
Accessories are like the icing on a cake to an outfit. They can take a plain dress or top and bottom and give it charm and personality. The results can be as big and bold or as subtle and demure as you like. And no doubt there'll be times when you just want to be free...
The Ageing Woman’s Guide to Style
When Women in Bloom Founder and Co-Director Annie Millar asked me to write about style, I was a bit perplexed to be honest. Me? Style? I’m a chuck some jeans and a t-shirt on with comfy shoes, type of girl. In my mind, style and I barely have a passing acquaintance....
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Wellness
Embracing Beauty – at Any Age
Debated, Defined and Refined Beauty is a topic that’s been debated, defined, and redefined for centuries. It's subjective, fluid, and often influenced by societal norms....
Finding the Right Words: Writing a Eulogy
In my blog A Sudden Goodbye to Your Loved One, I wrote about the recent passing of my partner Colin’s sister Jill. As her only sibling, I discussed all the things he had to deal with - and is still dealing with - weeks later. What he had to manage is so huge, that my...
Cracking the Mind-Body Code: The Ultimate Guide to Women’s Wellness
Integrating mind-body practices into your health routine is a holistic approach that nurtures both your body and mind, and makes you feel amazing inside and out. It’s like giving your wellness plan a fabulous upgrade! Experts like Dr. Herbert Benson and Dr. Jon...
Interview with Angie Saunders, Breathe Me
Who would have thought that learning how to breathe better was so empowering? Angie Saunders was one of the speakers at the August 2022...
Enjoy a Great read, Great conversation and Great Wine
By Tiare Snow-Thompson Tiare Snow-Thompson is the founder of Guiltless, a book and wine subscription box business that hosts virtual book...
Embrace Your Brilliance and Banish Self-Doubt
A common companion Self-doubt: it's a common companion on life's journey (for most of us anyway), that whispers doubts and insecurities...
Tough Terrain: Belly Fat After 50
I’ll start with a frank admission. I’ve always been one of those lucky women who could eat what she wanted, without worrying about putting...
You’re Never Too Old
We all know that our life's journey is marked by twists and turns, and while some may believe that certain milestones signify the end of...
Your Own Wisdom Unveiled: The Power of Journaling
"Your Own Wisdom Unveiled: The Power of Journaling" isn’t just a title; it's an invitation to embark on a transformative...
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Embracing Serenity: The Transformative Power of Taking Time Out
Life for a woman is a labyrinth of responsibilities, from parenting adult children to caring for ageing parents. For the most part, it’s little kids, little problems; big kids – big problems. And that's before we even get to work, finances, relationships,...
Embracing Strength: The Significance of Seeking Professional Help
In a society that often glorifies self-reliance and independence, it's crucial to recognise that seeking professional help is not a sign of weakness but a profound display of strength. The decision to reach out for therapy signifies a willingness from us to...
Give Yourself a Self-Esteem Boost
Having a healthy self-esteem can improve your quality of life in many ways including your motivation, relationships, wellbeing, and mental health. The aim is to strike a balance, one that’s not too high and not too low, as they can both be problematic. So how...
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