Integrating mind-body practices into your health routine is a holistic approach that nurtures both your body and mind, and makes you feel amazing inside and out. It’s like giving your wellness plan a fabulous upgrade! Experts like Dr. Herbert Benson and Dr. Jon...
Who would have thought that learning how to breathe better was so empowering? Angie Saunders was one of the speakers at the August 2022 Women In Bloom event and had everyone’s attention as she helped us understand the power of using our breath to enhance the everyday...
Women In Bloom featured in Inside Gold Coast magazine, July 2022, featured here in its entirety. Written by Bianca Trathen. As women, we love it here at Inside Gold Coast when we hear about events exclusively for our chromosome. However is it just us, or is...
Trenna Probert, the founder of Super Fierce, has created a social enterprise that links deep financial smarts with her heart-fuelled mission to empower Australians to age with dignity and women to control their financial future. With her life experience in designing...
When I was 33 I lived in a small rural mining town with my husband, worked full time and had two small children, and a baby on the way. I was a worker. I was a wife. I was a mum. I had absolutely nothing to talk about except those three things. Our town was so small...