Lipstick is more than just a cosmetic. One swipe and you can suddenly feel like you’re a different person. Well, that’s a little extreme, but I certainly feel uplifted when I...
Makeup
Makeup for Women 45 and Over
There’s no doubt a little makeup can give you a lift even if it’s just a swipe of lippy or a touch of blush. It’s called make-up for good reason and there’s lots of great products that are perfect for women over 45 to play with. But how much is too much, especially...
The Power of Brows to Uplift your Look
Are your eyebrows thin or sparse? Have they been put into the too hard basket and left alone? If so, what if reviving your humble brows could give your face an instant lift? Styled brows and a swipe of lippy that is. We’re talking minimal effort for maximum results...
The Media, Beauty, and Ageing Courageously
How do you feel when you look at yourself in the mirror these days? Happy with what you see? Deflated? Scared? For me, it honestly depends...
Embracing Beauty – at Any Age
Debated, Defined and Refined Beauty is a topic that’s been debated, defined, and redefined for centuries. It's subjective, fluid, and...
The Rise of Plant-Based Diets: A Paradigm Shift in Nutrition
Plant-based diets, focus on fruits, vegetables, whole grains, and legumes and minimise or exclude animal products. They appear to be...
Stress and What It Does to Your Body When You’re Over 40
Getting on the other side of 40 brings its own set of rewards and challenges. While you might start to enjoy the fruits of years of hard...
Interview with Angie Saunders, Breathe Me
Who would have thought that learning how to breathe better was so empowering? Angie Saunders was one of the speakers at the August 2022...
Enjoy a Great read, Great conversation and Great Wine
By Tiare Snow-Thompson Tiare Snow-Thompson is the founder of Guiltless, a book and wine subscription box business that hosts virtual book...
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The Power of Lipstick
Lipstick is more than just a cosmetic. One swipe and you can suddenly feel like you’re a different person. Well, that’s a little extreme, but I certainly feel uplifted when I wear lippy and dare I say, more confident, especially when there’s a special occasion or an...
Makeup for Women 45 and Over
There’s no doubt a little makeup can give you a lift even if it’s just a swipe of lippy or a touch of blush. It’s called make-up for good reason and there’s lots of great products that are perfect for women over 45 to play with. But how much is too much, especially...
The Power of Brows to Uplift your Look
Are your eyebrows thin or sparse? Have they been put into the too hard basket and left alone? If so, what if reviving your humble brows could give your face an instant lift? Styled brows and a swipe of lippy that is. We’re talking minimal effort for maximum results...
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