Women in Bloom
Women in Bloom
Women in Bloom
Women in Bloom

7 Amazing Ways Sea Moss Boosts Your Beauty

by | Aug 3, 2024 | Beauty, Skin Care

Reading time: 5 minutes

Sea moss, also known as Irish moss, is a type of algae that grows in the ocean. While it has been used for centuries in various cultures for its health benefits, its beauty benefits are less well-known. In recent years however, sea moss has gained popularity as a skincare and haircare ingredient due to its rich nutrient content. Let’s explore seven of their amazing benefits!

1. Hydration

Packed with vitamins, minerals, and amino acids, sea moss helps to hydrate and moisturise the skin. As well, its high mineral content includes potassium, calcium, and magnesium, which help to maintain the skin’s natural moisture barrier, and prevent dryness and dullness.

2. Anti-ageing Properties

The antioxidants found in sea moss help to protect the skin from free radical damage, which can lead to premature ageing. Collagen, a protein that helps to keep the skin firm and elastic, and reduce the appearance of wrinkles and fine lines is also included in sea moss.

3. Acne Treatment

The antibacterial and anti-inflammatory properties of sea moss, make it an effective treatment for acne-prone skin, as it helps to reduce redness and swelling associated with acne, while its minerals help to soothe and heal the skin.

4. Skin Brightening

Vitamins and minerals found in sea moss, such as vitamin C and magnesium, help to brighten the skin and even out skin tone. Regular use of sea moss can help to fade dark spots and hyperpigmentation, giving the skin a more radiant complexion.

5. Hair Growth

Sea moss is rich in vitamins and minerals that are essential for healthy hair growth, such as vitamin A, vitamin K, and iodine. These nutrients help to strengthen hair follicles, reduce breakage, and promote thicker, fuller hair.

A woman with long, lush, shiny hair

Sea moss can make your hair super silky and smooth

6. Scalp Health

The minerals in sea moss, particularly iodine, help to improve scalp health by promoting circulation and regulating sebum production, which helps to prevent dandruff and other scalp conditions. Subsequently the scalp is left healthy and hydrated.

7. Detoxification

Algin is a compound that helps to detoxify the body by removing heavy metals and other toxins, and it’s also found in sea moss. When applied to the skin, it can help to draw out impurities and unclog pores, leaving the skin clear and refreshed.

Sea moss is a powerhouse ingredient for beauty and offers a wide range of benefits for the skin and hair. Whether you want to hydrate your skin, reduce acne, or promote hair growth, sea moss has you covered!

Incorporating sea moss into your beauty routine can help you achieve healthy, glowing skin and luscious locks.

Sounds good? Purchase it here, and create your own sea moss facemask using the recipe below!

Sea moss is available from Think Feel Thrive

Sea moss has many benefits from improving skin to hair health

DIY Sea moss Powder Face Mask Recipe

Treat your skin to some sea moss goodness and try this DIY face mask recipe, and it will leave your skin feeling refreshed and rejuvenated. Here’s what you’ll need:

Ingredients:

  • 1 tablespoon sea moss powder
  • 1 tablespoon honey
  • 1 tablespoon plain yogurt
  • 1 teaspoon turmeric powder (optional, for extra glow)
  • 1 teaspoon rose water (optional, for fragrance)

Instructions:

  1. Mix It Up: In a small bowl, combine the sea moss powder, honey, yogurt, turmeric powder (optional), and rose water (optional). Mix well until you have a smooth paste.
  2. Apply Evenly: Using clean fingers or a brush, apply the mask to your face, avoiding the eye area. Make sure to cover your entire face with a thick layer of the mask.
  3. Relax and Wait: Let the mask sit on your skin for 15-20 minutes. Use this time to relax and unwind – maybe even snap a selfie with your mask on!
  4. Rinse Off: After 15-20 minutes, rinse off the mask with lukewarm water. Gently pat your skin dry with a towel.
  5. Moisturise: Finish off with your favourite moisturiser to lock in all the goodness from the mask.
Glass bowls of ingredients including honey and plain yoghurt

Treat your skin to sea moss goodness with this DIY face mask recipe

Benefits:

Sea moss Powder: Hydrates and nourishes the skin, leaving it soft and supple.

Honey: Has antibacterial properties that help to fight acne and keep the skin clear.

Yogurt: Contains lactic acid, which helps to exfoliate and brighten the skin.

Turmeric Powder: Helps to reduce inflammation and give the skin a natural glow.

Rose Water: Soothes the skin and adds a lovely fragrance to the mask.

Note: Always do a patch test before trying any new skincare product, especially if you have sensitive skin. If irritation occurs, discontinue use.

We hope you love this recipe – and sea moss – as much as we do! Let us know how you go and drop us a message on our socials or email us, we’d love to hear how you went!

Love you, Love Life.

 

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Alexis Matthews-Frederick

Alexis Matthews-Frederick

Alexis Matthews-Frederick is a Vietnamese-Australian entrepreneur with companies in retail, education & training, finance, beauty, health and nutrition. Alexis has a keen interest in Health & Wellbeing, and her success lies in encouraging individuals and diverse groups to work together for common goals.

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